Step into support that meets your style. It’s your support, your way.
An online community accessible wherever you are, whenever you want to connect with peers, discover useful strategies, or share your experience with others.
Meet with a Second Steps Lived Experience Support Person for an online or in person, outreach style appointment. Improve connection to community, develop skills, or discover supports to suit you.
Survivor-specific support groups are an opportunity to increase connections through mutual understanding, share your journey, and learn lived experience inspired skills and strategies.
Carer-specific workshops where you can share your experience, learn from others, and discover strategies and knowledge inspired by the journeys of our lived experience support persons.
“My family weren’t supportive of me after my suicide attempt. I felt very alone; like I had no one to talk to that could understand. I see a therapist now, but I was really looking to connect with people who knew a bit about what I’ve been through. The Online Support group has been welcoming and understanding. I’ve learnt a lot since joining. I don’t feel so alone now; I feel part of something, and I understand there are people out there just like me.”
Attempt Survivor – Carindale, QLD, 20
“I often wonder, why we haven’t had a service like Second Steps until now. I spent so long looking after my son after his suicide attempt, I forgot how to put myself first. Second Steps has reminded me of the importance of self-care for carers. I’ve learned things, not just from other carers, but also from people with lived experience of a suicide attempt. Being able to hear about both sides of the story has really put things into perspective for me and it’s brought me a bit closer to my son as well.”
Carer – Allambie Heights, NSW, 49
“I didn’t want to keep calling a crisis line every time I had thoughts of suicide but it was the only way I knew how to get help with the thoughts. Since joining the Online Support group, I’ve discovered other strategies to help me manage the thoughts myself, and the people online have been really supportive as I’ve learned to practice them. What I like about Second Steps is that I can jump online whenever, browse other people’s posts, and ask questions or just vent, and I know someone will respond.”
Attempt Survivor – Bendigo, VIC, 33